Kurz mindfulness pro pedagogické pracovníky
Pedagogická fakulta Masarykovy univerzity
A six-week mindfulness course for teachers. Each week: a short piece of psychoeducation, one or two exercises, and tasks for an ordinary day.
A linear six-week mindfulness course for people who work in schools. Each week has a short piece of psychoeducation, one or two meditation exercises, and practical tasks for bringing awareness into an ordinary working day. The program has a fixed pace and a clear ending. It is not another duty. It is a short pause that fits between lessons.
Authors. Jozef Miškolci, Martina Kampichler and Barbora Kvapilová