Mindcare – Mindfulness
Lékařská fakulta Masarykovy univerzity
The mindfulness branch of Mindcare for MOÚ patients — short awareness exercises to support mental health.
One of three branches of Mindcare, for every MOÚ patient with any diagnosis and at any stage of the illness — including people who have already finished treatment. This branch uses mindfulness: short awareness exercises that help you stay with the present moment when a lot is happening.
Author. Miroslav Světlák